Welcome to The Johnjay Van Es Podcast!

DARE TO ASK WHAT NO ONE ELSE WILL?

Think you’ve heard it all? Think again.

Johnjay’s bringing his signature mix of chaos, curiosity, and celebrity drama straight to your ears. The interviews are wild, the questions are bold, and nothing is off-limits.

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Jan. 23, 2026

What You Think Is Healthy Might Be Hurting You

Forget the shiny wellness trends . This episode with Dr. Daniel Pompa goes straight to the stuff that actually moves the needle. We pull apart hydrogen water hype, plastic-lined cans, and wellness marketing, then build a real...
Jan. 19, 2026

The Real Reason You Can’t Heal, and How to Fix It

THE NOISE IS CONFUSIONRegenerative medicine is in a noisy moment, and much of that noise comes from confusion. Many U.S. “stem cell” offerings do not deliver pure, culture-expanded stem cells. They often process perinatal tissues with ha…
Jan. 16, 2026

Regeneration Is the NEW HEALTH HACK Everyone Misses

Want the real story on stem cell treatments? Dr. Rafael Gonzalez breaks down what actually works, what is marketing hype, and why the results come from signaling, not new organs. You’ll learn: What culture-expanded umbilical ...
Jan. 9, 2026

Better Habits, Better Healing, Better Performance

THE PSYCHOLOGY BEHIND ELITE PERFORMANCE Pro sports look effortless on TV. Behind the scenes, the pressure is constant. This conversation with the Phoenix Suns’ consulting sport and performance psychiatrist reveals what actuall…
Jan. 9, 2026

Stop Chasing Quick Fixes and Start Training Your Brain!

Pressure doesn’t disappear under the bright lights; it explodes. We chat with the Phoenix Suns’ performance psychiatrist about how players keep their cool, bounce back from injury, and avoid the flashy “quick fixes” that don’...
Jan. 4, 2026

How a Teen Drummer Became a Pop Sensation

The Quiet Before Anyone Cares Fame looks loud from the outside. Up close, it starts quietly. Early alarms. Empty studios. Long stretches where no one is watching. That is where Recker Eans spends most of his days. At fifteen, with a record deal and…

Recent Blog Posts

Jan. 19, 2026

The Real Reason You Can’t Heal, and How to Fix It

THE NOISE IS CONFUSIONRegenerative medicine is in a noisy moment, and much of that noise comes from confusion. Many U.S. “stem cell” offerings do not deliver pure, culture-expanded stem cells. They often process perinatal tissues with ha…

Read the Blog Post
Jan. 9, 2026

Better Habits, Better Healing, Better Performance

THE PSYCHOLOGY BEHIND ELITE PERFORMANCE Pro sports look effortless on TV. Behind the scenes, the pressure is constant. This conversation with the Phoenix Suns’ consulting sport and performance psychiatrist reveals what actuall…

Read the Blog Post
Jan. 4, 2026

How a Teen Drummer Became a Pop Sensation

The Quiet Before Anyone Cares Fame looks loud from the outside. Up close, it starts quietly. Early alarms. Empty studios. Long stretches where no one is watching. That is where Recker Eans spends most of his days. At fifteen, with a record deal and…

Read the Blog Post