Welcome to The Johnjay Van Es Podcast!

DARE TO ASK WHAT NO ONE ELSE WILL?

Think you’ve heard it all? Think again.

Johnjay’s bringing his signature mix of chaos, curiosity, and celebrity drama straight to your ears. The interviews are wild, the questions are bold, and nothing is off-limits.

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Sleep Myths That Are Totally Ruining You!
March 6, 2026

Sleep Myths That Are Totally Ruining You!

Want to finally get real rest without the guesswork? We sit down with a board-certified sleep specialist to break down what actually restores you and why better nights mean better days. Learn why caffeine, alcohol, and your c...
We Share Surgery Lessons, Parenting Advice, And Why Separate Beds Might Save Your Sleep
March 2, 2026

We Share Surgery Lessons, Parenting Advice, And Why Separate Beds Might Save Your Sleep

The moment starts small. A new haircut. An honest reaction. No sugarcoating. No tension. Just two people comfortable enough to disagree and laugh about it. That simple exchange sets the tone for everything that follows. Intimacy ofte…
Life Lessons From a Surgeon That Will Change You
Feb. 27, 2026

Life Lessons From a Surgeon That Will Change You

A phone call from the White House, separating conjoined twins, and a mother working all hours so her kids could see grit in action, Dr. Ben Carson’s story goes beyond headlines. We talk early awe in the OR, why steady role mo...
Good Food Isn’t Enough. Here’s Why Some Restaurants Win
Feb. 20, 2026

Good Food Isn’t Enough. Here’s Why Some Restaurants Win

Getting fired from your own company can break you. For Sam Fox, it lit the fuse. In this episode, Sam shares how he bet on himself and went on to build 150 plus restaurants and a flagship hotel, including True Food, Flower Child, The Henry, and The Global Ambassador. We talk early hustle in Tucson,…
Separate Beds: The Weirdest Sleep Hack That Works
Feb. 13, 2026

Separate Beds: The Weirdest Sleep Hack That Works

A new haircut, a hard truth, and real care kick off a conversation about health, home, and heart. Blake shares her hysterectomy journey and why trusting your gut and finding a doctor who listens can change everything. We dive...
The Poop Fairy You Did Not Know You Needed
Feb. 9, 2026

The Poop Fairy You Did Not Know You Needed

Why Gut Health MattersHow your gut functions affects your mornings, your focus, and even your sleep. Constipation is more common than people admit, yet it’s often ignored. Marina shares her journey from going two weeks without a bowel moveme…

Recent Blog Posts

We Share Surgery Lessons, Parenting Advice, And Why Separate Beds Might Save Your Sleep
March 2, 2026

We Share Surgery Lessons, Parenting Advice, And Why Separate Beds Mig…

The moment starts small. A new haircut. An honest reaction. No sugarcoating. No tension. Just two people comfortable enough to disagree and laugh about it. That simple exchange sets the tone for everything that follows. Intimacy ofte…

Read the Blog Post
The Poop Fairy You Did Not Know You Needed
Feb. 9, 2026

The Poop Fairy You Did Not Know You Needed

Why Gut Health MattersHow your gut functions affects your mornings, your focus, and even your sleep. Constipation is more common than people admit, yet it’s often ignored. Marina shares her journey from going two weeks without a bowel moveme…

Read the Blog Post
From Page to Boom: How Directors Make It Happen
Jan. 30, 2026

From Page to Boom: How Directors Make It Happen

Feeling Action, Not Just Watching ItAction movies are loud, flashy, and full of chaos—but some films hit differently. In this episode, Ric Roman Waugh breaks down how he creates action you don’t just see, you feel. Car chases rattle your…

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